Adult

Individual Therapy

We work together to determine which empirical and evidence based approach best addresses your treatment goals.

Ages 18+

  • 50-55 & 90 Minute Individual Sessions - Weekly/Biweekly/Monthly

    • A treatment plan will be developed after an initial biopsychosocial assessment using approaches including but not limited to: DBT, ACT, and Person-Centered. Read more about therapeutic modalities here.

    • I specialize in working with adults to address concerns including but not limited to: Depression, Anxiety, Interpersonal Conflict, Trauma, addressing Nuerodivergent needs, and Executive Dysfunction. Read more about areas of focus here.

  • 60 Minute 1:1 DBT Skills Training for 8/9 Week Modules

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Adolescent Individual Therapy